Classes

 Since these classes my son has been initiating meditation when becoming upset, at sunset and before dinner on his own.

- Tina

Class Schedule:

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Meditation to Cope with Anxiety:

Monday-Friday at 1:30PM PDT and 4:30PM PDT

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Meditation Before School: 

Monday and Wednesday at 7:45AM PDT

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Meditation Before Bedtime:

Tuesday and Thursday at 7:00PM PDT