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 Since these classes my son has been initiating meditation when becoming upset, at sunset and before dinner on his own.
- Tina
Class Schedule:
Meditation to Cope with Anxiety:
Monday-Friday at 1:30PM PDT and 4:30PM PDT
Meditation Before School: 
Monday and Wednesday at 7:45AM PDT
Meditation Before Bedtime:
Tuesday and Thursday at 7:00PM PDT
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