Meditation Classes for Kids on Zoom

Children learn to be calm and relaxed. Great for winding down before bedtime.

Why should kids meditate?

SELF-CONTROL

Increase emotional control in children (emotional self-regulation)

Emotion

Increase positive emotions such as love and compassion in children

BOND

Enhance the bond between kids and parents when practiced as a family

COPE

 Help children deal more effectively with difficult emotions such as anxiety, worry and fear

Praised by

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How it works

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2 classes per day

Join as many classes you like

Choose an online session that works with you and your child's schedule. Live classes are on:

Monday - Friday

10:30-11:00 am pst

4:30-5:00 pm pst

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Integrated with Zoom

Stream from computer, tablet or phone

All classes are live and streaming on the Zoom conferencing application. You can view from your desktop, tablet or smart phone. 

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Safety is paramount

Safe and fun

Each class is monitored and controlled by our team, making sure everyone is having fun while being safe.

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WHAT PARENTS SAY

We tried your class earlier this week and my almost 4 year old son loved it. He even used the technique when he was getting ready to throw a tantrum :) 

— Deena

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If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation

Dalai Lama

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Share your thoughts with us. We are always here when you need us.

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